For many families, the winter months are filled with weeks of celebrations, time spent with loved ones, and meals gathered around the family table. At the same time, the holiday season can be abundantly stressful, especially for children whose parents are going through or who have already gone through a divorce or a separation. During the first holiday season after the separation, parents often face difficulty when it comes to bringing the magic of the season alive in their homes, but there are some things you can do to help.
Managing the Holidays After Divorce
Here are a few things you can do to make the holidays easier for you and your children after your divorce:
-
Expect emotional reactions from your children. The first holiday season after your separation will likely be one of the hardest you will experience. While you may understand that the sadness that you feel during this holiday season will not last, your children may not. They may become frustrated, or they may not understand why things this year are different from years before. When you notice your child’s mood beginning to take a turn, try encouraging your child to talk about what they are feeling.
...